I’m getting the feeling of overwhelm again. Again, this is the result of over estimating my ability to complete a work and underestimating what could be done over a long period of time. I need to stay with the discomfort, feel the pain, stay with the pain and start doing it anyway. There is another sort of inhibition trick that my mind is plyaing, I don’t have continuous stretch of 3 hours to complete a task, why should i do it? I should recognize this as another distraction mechanism by mind to escape from the discomfort and pain. All I need to do now is accept my finitism, prioritize and do things one by one.